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Dr. Tom has been sharing refreshing, insightful essays on his Sunday Morning Café blog since 2009. Each Sunday, he brings his extensive experience from resilience research, counseling, and consulting to help you find more connection, meaning, and joy in life. We're so glad you're here to grow with this community!
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The Boundary of Freedom: Acceptance
Ever been stuck wishing life was different? A sick trip to Ireland, the adventures of a marital counselor, and a monk’s unexpected wisdom all point to one powerful truth. What if the thing standing between you and peace… is your refusal to accept what is?

Dr. Tom Wagner
Aug 25 min read


Intimacy with Self as Prerequisite for Intimacy with Another
Real intimacy with another—whether a friend, a spouse, or even God—requires deep self-knowledge that includes self-love. This article explores how coming to know your own signature stories and their impact can deepen intimacy with yourself.

Dr. Tom Wagner
Jul 261 min read


Foundations for a Brand New Marriage, or Making a Tired Marriage Brand New
The forming stage of a couple is not just romantic; it is formative. This reflection invites you to examine the roles, rules, and rhythms you are setting in place for the long haul.

Dr. Tom Wagner
Mar 13 min read


Autumn Love: Building Resilient Marriages When the Nest is Empty
When the children leave home and togetherness increases, how will you navigate what it means to be individuals in the midst of it? This reflection explores resilient marriages in the empty nest phase of life.

Dr. Tom Wagner
Feb 224 min read


Relationship Repair: The Heart of Resilience
Close relationships will expose parts of you that still need maturing. The question is not whether you’ll fail — but whether you’ll repair. This reflection walks through what a real apology requires.

Dr. Tom Wagner
Feb 152 min read


Marriage Isn’t Hard Work; It’s Mostly Play
When relationships become all maintenance and no delight, something essential goes missing. This reflection explores how play restores the ease that love needs to endure.

Dr. Tom Wagner
Feb 86 min read


Why You Do NOT Have to Marry the Wrong Person
Your choice of spouse is the most important decision you will ever make. Here is a set of procedures, based on common-sense research, to choose a spouse wisely.

Dr. Tom Wagner
Feb 14 min read


Marriage: A People Growing Machine
What if the limits you keep meeting in your closest relationships are the very engine of your growth? A reflection on marriage, endurance, and human formation.

Dr. Tom Wagner
Jan 256 min read


In Praise of the Good Enough
There is something to be said for the good enough marriage—where flaws, over time, are slowly turned into gifts. This reflection explores commitment, growth, and shared purpose.

Dr. Tom Wagner
Jan 186 min read


Intentional Friendships: a Guest SMC Author!
The irony of friendship? We long for closeness, but sometimes resist the very vulnerability that creates it. This piece invites you to take the small, brave steps that lead to a lifetime of walking side by side.

Annalise Wagner
Aug 10, 20256 min read


The Boundary of Freedom: Acceptance.
Ever felt stuck wishing life were different? A soggy trip to Ireland, a rocky marriage, and a monk’s quiet wisdom all lead to one surprising truth: maybe peace begins with acceptance.

Dr. Tom Wagner
Feb 8, 20255 min read
Explore the full archive of Sunday Morning Café blogs from 2009 through 2024.
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